ACFT Calculator MOS Standards

ACFT Calculator

ACFT Calculator

If you need a ACFT Calculator tool to figure out the crazy calculations of the New Army Score Chart. Not a problem, we will make sure you have the most up to date ACFT Calculator. Enjoy!

Army ACFT Calculator

ACFT Score Calculator

Maximum Deadlift (lbs.)

lbs. points

Standing Power Throw (m)

m points

Hand Release PU (reps)

reps points

Sprint Drag Carry (m:s)

m:s points

Leg Tuck (reps)

reps points

2 Mile Run (m:s)

m:s points

FAQ on the Army ACFT Calculator

What is a good ACFT score?

A good ACFT score is anything above your category minimum:
1. Heavy (Black) = 420 Points (70%)
2. Significant (Gray) = 390 Points (65%)
3. Moderate (Gold) = 360 Points (60%)What is a Good Score on the ACFT

What happens if you fail the ACFT?

If you fail the ACFT it will not be your test of record. You will not be penalized. As for right now: Until October 2020 the APFT will be the test of record. If you fail the ACFT after October 2020 you will go through the same procedures as failing a record APFT.

Calculation Chart for ACFT

When calculating your ACFT Score, the latest ACFT Score Chart is necessary. Below is a PDF file of the the Score Chart. All the number in the chart below are plugged into the ACFT Calculator.

Click to Enlarge

ACFT Score Chart

ACFT Score Chart 2020 – New Updated ACFT Score Chart.PDF

In-depth information on the ACFT Score Chart – Click Below:

Download ACFT Equipment List PDF
acft score chart

ACFT Calculator: Scoring

The ACFT Scoring Calculator is based off your Army Physical Demands Standards. What are the ACFT Standards? Glad you asked! Below is a chart that will explain how your ACFT Score is Calculated.

Each event is scored by the following:

–   Moderate is the lowest level;ACFT Score Chart - Moderate

–   Significant is the mid-range;ACFT Score Chart - Significant

–   Heavy means that your ACFT score would be the hardest;ACFT Score Chart - Heavy

Army ACFT Calculator by MOS

If you are looking for an easy way to find out what your standard by MOS score is… Just hit this link. All you need to do is type in your MOS and the MOS calculator will give you your Minimum and Maximum scores.

Download ACFT Equipment List PDF

If you want in-depth information on ACFT Standards by MOS click on the link to the left

Calculator Instructions:  New Army ACFT Scoring

More on the ACFT and Passing the New Army Score Chart:

Rob Gibson’s YouTube

All right, I got some exciting news! So, the new ACFT calculator is now built.  Wow! Learning about HTML , putting it onto FTP server and all this stuff… It took awhile but I am happy to say it is finished. So, this is the instructions for the ACFT calculator.

I’m going to show you how to get there on the website. It’s right here next to the home button, click on the ACFT calculator button. You’re gonna scroll down and as you can see it is a slide bar. Okay so, the cool thing about this calculator is you can calculate your ACFT score, and kind of guess where you’re at. So, say you went to the gym and you know you did, 190 pounds for at least 10 reps right? You know you could do probably 230 or whatever for three reps. This ACFT calculator allows you to play around. Slide it up and down.  It also gives you a good prediction on where you’re at with your ACFT score.

Calculator for ACFT will Calculate Pass or Fail on the New Army Score Chart

So as you can see right now, the category that you’re on right now. You have zero points. The hand release push-up, sprint drag carry, the leg tuck,  the two-mile run, you have zero points. Meaning, you failed your ACFT test.

Once you slide these bars up to ACFT standard, it will tell you where you are on the ACFT standards chart.  So, as you can see here all you need is one Leg Tuck.

One leg tuck right here. which is kind of kind of sad, you only need one leg tuck but, one leg tuck will get you to the moderate physical demand ACFT category. So, say you can do six reps, you could put it here. You’ll get 72 points on your ACFT score chart. If you run an 18 minute 2 mile. Good, 69 points on your ACFT score chart. You’re in the moderate category for the ACFT. So, first knowing where you’re at on the MOS standards. You can find out what category you are in by looking at the standards by MOS chart. 

ACFT Standards by MOS Calculator

What you are going to need to do is just look at your MOS category. I also have that on the website too. So you just go to standards by MOS. You can also download this standards by MOS form.  I have it on downloadable format for everybody. These are the MOS standards. So, you can calculate your ACFT score and what you’re going to need. The MOS standard chart said moderate, heavy,  significant. Depending on your MOS . Obviously you need to know where you’re at. So, we’re gonna go back to the ACFT calculator.


Like I said, I wanted to make a slide bar, I worked very hard on it for everybody. So,  hopefully it’s useful for you all. I know a lot of guys that work in the training room they have to calculate PT scores all the time and they generally type in ACFT score with numbers and it’ll tell you if you pass or fail.

The ACFT calculator with a slide-bar they can use this too but, I feel like it would be a lot easier for them to use an ACFT calculator with something like typing it in you know? Type in the number of reps you did or type in the time you ran your two mile run in. Then it will tell you if you pass or fail your ACFT.  That will be getting done this week. So, I’ll hopefully I’ll have that new ACFT calculator up for everybody this week.

So, we can give you two options for ACFT calculations. You’ll have the slide-bar ACFT calculator and then you also have a type-in ACFT calculator. Up Next? It will be THE APP ACFT calculator. So you guys can have it on your cell phones because, I know everybody’s on their cell phones.

How Can We Improve the NEW ACFT Calculator?

Do you have any ideas you have for the calculator?  Anything you don’t like about the slide bar calculator? Something you would like to add? Just let me know. I’ll work on it as hard as I can and then I’ll get it up and running for you.

Also, if you have any great workout tips for the ACFT I am all ears. If you took the ACFT, please let us know how it went. Even if you don’t like going on camera, you can just type it to me and I’ll put it on the website.

People really want to know. Everyone is wondering, you know? What is the ACFT like? Is the ACFT hard? Is the ACFT easy? I’m getting mixed reviews as of right now. “It is too easy…” “oh man it’s really hard…” 

Contact Me

I’d love to hear what your opinion is on the ACFT.  You can either email me, write it in the comments, whatever It is. Just please hit me up and let me know. This way, I can share with others. Again, I worked really hard on this calculator for you guys. I hope it is very useful for you and I look forward to seeing you guys soon. Take care.

For the Calculator Instruction on PDF click Below:

ACFT Calculator – Instructions PDF

For the ACFT Calculator instructions on MP3 click below:

Army ACFT Calculator Instructions MP3

Army ACFT Calculator – Event Min & Max

Gold/Moderate Category

Moderate OPAT Physical Demands Category


Significant OPAT Physical Demands Category


Heavy OPAT Physical Demand Category


3 Categories:

Standards by MOS Black Gold Grey
  • Black/Heavy Category
    • 70%
  • Gray/Significant Category
    • 65%
  • Gold/Moderate Category
    • 60%

Author: Robert Gibson