5 Simple Ways to Lose Belly Fat Fast Belly fat is so much more than a nuisance that makes your clothes feel tight; it weighs you down while doing exercises. This is why it is crucial to losing belly fat when trying to maintain a fit lifestyle. Belly Fat is also the #1 killer when […]
Uncategorized
This is the section of the blog where some of our post just don’t have a label. Any general information or off-topic posts will fall under this category. Enjoy!
Row Faster – 14 Rowing Tips
If you want to row faster for the ACFT Alternate events you need to know these 14 rowing tips. Tip 1 – Full Stroke One of the most common rowing mistakes that many people make while rowing is that they only do half of the pull stroke. They are stopping with the […]
How to Run Faster – Army ACFT PT Test
How to Run Faster – Army ACFT PT Test We all want to know how to run faster for our new PT test, the Army ACFT. We all know the answer is: “Run More!” This is true, but how should we run is the question. We want to have a mixture of sprints and runs. […]