Disclaimer: newpttestarmy.com is not a U.S. Military or U.S. Government website. newpttestarmy.com is a privately maintained website to help share information about the Army Combat Fitness Test. While we try our best to provide accurate information, mistakes do happen. You should consult FM 7-22 or https://www.army.mil/acft/ for the most accurate and up to date information.  This site is provided for information purposes only and is not meant to replace the FM outlining the Army PRT Program.  A lot of information on Newpttestarmy.com is submitted and we try our best to scrutinize each piece of submitted material to help ensure that the information being shared is accurate.  If you notice any issues with the Newpttestarmy.com site, please contact us so we can get them taken care of.

This website was prepared by Robert Gibson. The opinions expressed on this website are the authors’ own and do not reflect the views of the Army, the Department of Defense, or the United States government. This site is not connected with any government agency. The information contained on this site is the author’s and other blogger’s opinions. Prior to attempting ANYTHING (i.e. exercises, workout plans, nutrition advice, or stretches) on this website or videos linked to this website you MUST get it approved by a medical professional.

Enjoy the Content.