Changes to ACFT – Standards by MOS Update – OCT FY20

Download NEW ACFT Score Scale PDF

Click below to see what your category standards:

New ACFT Standards FY20 01OCT19.PDF

NEW UPDATED – FY 2020 OCT 1 – Standards by MOS – Category Standards

 6 BIGGEST Changes to the ACFT Event Standards

  1. Deadlift 

    1. Max and Min standards will stay the same for most part EXCEPT…
    2. Black & Grey standards for “Significant” and “Heavy” MOS moved up 20 pounds
  2. Standing Power Throw

    standing power throw med ball power jumps acft new pt test
    https://newpttestarmy.com/acft-medicine-ball-throw/
    1. Maximum moved from 13.5 Meters to 12.5 Meters
    2. Heavy” physical demand has been LOWERED 1/2 a meter to 8.0 Meters
  3. Hand-Release Push-ups

    ACFT Events - Hand Release Push Up 2
    ACFT Events – Hand Release Push Up 2
    • It is NOW the T-Push UP…  Yes it is Official!!! No more Hand Release Push Ups
    • Now you only have to do 60 T-Push Ups to max out
      • Old max-out score was 70 (Hand-Release) Push Ups
  4. The Sprint-Drag-Carry

    1. Yep!  It got harder
    2. If you want to MAX-OUT the SDC you need to finish it under 1:33
    3. Minimum score dropped down 35 seconds.  
  5. Leg Tuck

    https://newpttestarmy.com/how-to-do-more-leg-tucks-acft-new-army-pt-test/
    1. Same ol’… Same ol’
    2. 20 reps = max
    3. 1 reps = pass
  6. The 2-mile run

    1. THANK GOD!!! They finally realized 2 Mile times would drop
      1. The new MAX is 45 seconds slower = 13:30.
      2. The bare minimum went from 21:07 to 21:00.

        https://newpttestarmy.com

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Live Interview on Facebook with the “BIG GUNS”!

Mp3 Download of entire interview:
  • Sgt. Maj. of the Army Michael Grinston,
  • Command Sgt. Maj. Timothy Guden (Training and Doctrine Command), and
  • Command Sgt. Maj. Edward Mitchell (Center for Initial Military Training
There are more updates on ACFT changes at https://www.army.mil/acft/ please be sure to look here will have have all the latest on the ACFT.

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Calculate Your NEW ACFT Score

Just click on the link or the picture below and follow the 4 simple steps.

ACFT Standards by MOS

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