6 BIGGEST Changes to the ACFT Event Standards

1. Deadlift 

   1. Max and Min standards will stay the same for most part EXCEPT…
   2. Black & Grey standards for “Significant” and “Heavy” MOS moved up 20 pounds

2. Standing Power Throw

   

   1. Maximum moved from 13.5 Meters to 12.5 Meters
   2. “Heavy” physical demand has been LOWERED 1/2 a meter to 8.0 Meters

3. Hand-Release Push-ups

   

   • It is NOW the T-Push UP…  Yes it is Official!!! No more Hand Release Push Ups
   • Now you only have to do 60 T-Push Ups to max out
     • Old max-out score was 70 (Hand-Release) Push Ups

4. The Sprint-Drag-Carry

   1. Yep!  It got harder…
   2. If you want to MAX-OUT the SDC you need to finish it under 1:33
   3. Minimum score dropped down 35 seconds.  

5. Leg Tuck

   

   1. Same ol’… Same ol’
   2. 20 reps = max
   3. 1 reps = pass

6. The 2-mile run

   1. THANK GOD!!! They finally realized 2 Mile times would drop
      1. The new MAX is 45 seconds slower = 13:30.
      2. The bare minimum went from 21:07 to 21:00.

         

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